At the end of last year I ran a half marathon - all 22 kilometres. I loved it. Since then I've been running about twenty times and only twice in the last two weeks. Last night I smoked about twelve cigarettes and drank a couple of bottles of wine. And today after only about 2.5 kilometres I had to stop running. This is not good.
So I'm giving up cigarettes, I'm laying off the booze, I'm going to run five days a week and I am going to do a half marathon in under two hours by the end of this year.
Right I've said it now. It's going to happen. Sure it is.
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